Training I offer

1. MMA Group Classes: Develop comprehensive MMA skills.

2. Tai Chi Quan Training: Improve health, balance, and focus.

3. Personalized 1-on-1 Training: Customized sessions in any of my areas of expertise.

4. Fight Ready: Specialized training for competition preparation.

5. Fitness & Weight Loss: Targeted programs to achieve your fitness goals.

6. Kids Self-Defense: Age-appropriate techniques and awareness for younger students.

7. Teen Self-Defense: Practical skills and strategies for teenagers.

8. Adult Self-Defense (Men & Women): Effective self-protection for real-world scenarios.